Wednesday, 1 May 2013

High protein porridge

1/3 cup oats
2/3 cup water
Approx 1/3 cup milk
1 egg
1 small banana
Honey

Combine oats and water and cook the porridge until its thick, add some milk and cook a bit more. Thin the porridge down with the milk until it is the right consistency and now no longer boiling, add the egg and stir well. Cook the porridge a bit more to warm it back up and cook the egg slightly. As long as the porridge wasn't boiling when you crack the egg into it, the egg will not cook by itself and will combine well.

Add a sliced banana and some honey to the porridge and enjoy.

I wonder if this is a new invention?

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